Suicide is a major public health crisis with deep social, emotional, and economic impacts. Every year, approximately 700,000 people die by suicide worldwide, and each suicide profoundly affects countless others. It is a global issue that touches individuals, families, and societies alike.

The primary goal of changing the narrative around suicide is to foster open and sincere dialogue about suicide and suicidal behavior among individuals, communities, institutions, and governments. By initiating these conversations, we can break the silence and stigma surrounding suicide, raise awareness, and build a compassionate and supportive environment around those who are struggling.

Every nation, community, and individual stands at a different level of awareness and understanding when it comes to suicide prevention. Wherever you may stand, there are many ways to participate in World Suicide Prevention Day. We have created a range of activities and supportive resources that allow everyone to engage meaningfully. Whether you are newly interested in suicide prevention or have been involved for years, your participation in this vital initiative can make a difference.

Here are some ways to shift perspectives on suicide during World Suicide Prevention Day and how to bring these conversations into our everyday lives:

• Speak openly and compassionately about suicide
• Check in on the mental wellbeing of family members, friends, or colleagues
• Offer support and try to help if you notice behavioral changes in someone
• Raise awareness on social media about the importance of suicide prevention and mental health
• Share your own story or feelings to give others courage
• Organize awareness discussions at schools, workplaces, or within your community

If we all work together to take these actions, we can build a society where people understand that there’s no shame in struggling with mental health and that asking for help is not a sign of weakness. Every small word matters. A little attention, a kind and empathetic gesture from you—can save someone’s life. Together, we can build a future where suicide prevention is prioritized, and everyone receives the help they need.

What You Can Do Personally

In observance of World Suicide Prevention Day—and beyond—you can take simple steps in your daily life to help shift perspectives on suicide.

Check in with loved ones
Check on your family, friends, colleagues, neighbors, or even a stranger—if you sense someone is feeling low, your concern could change their life. If you believe someone is in emotional pain, don’t be afraid to ask them directly if they are thinking about suicide. Showing empathy, acknowledging their feelings, and promising your support can help ease their burden. Encourage them to seek counseling.

Educate yourself and get training
Receiving training on suicide prevention and awareness is essential. It will help you understand how to assist someone in need. Such training is often available through local workshops, online courses, or even in workplaces.

Share your story
Those who have survived a suicide attempt or lost a loved one to suicide have valuable experiences. Sharing your story in a safe and supportive environment can inspire and encourage others to seek help. Your voice might give strength and hope to someone who is struggling.

Promote mental health awareness
Spread awareness about mental health in your community. Use social media, local events, or simple everyday conversations to share the message that mental health matters and support is available. Most importantly, your small gesture, a kind word, or a sign of empathy—can save a life. Your involvement can lead the way to change.

Message from the IASP President

For a long time, the topic of suicide has been shrouded in silence, stigma, and misunderstanding. This silence has not only prevented open conversations but also discouraged many from seeking urgent help. But by starting the conversation, we can change the narrative around suicide—building a new story that moves from despair to hope. On this World Suicide Prevention Day, Professor Rory O’Connor, President of the International Association for Suicide Prevention (IASP), has shared this important message.

Source: The International Association for Suicide Prevention (IASP)